Wellness & Personalized Care
How I Can Help You Navigate Your Health
So You Can Thrive:
Understanding
Beginning with your story, your health, and what matters most to you.
Curiosity
Looking beyond the obvious with openness rather than assumptions.
Connection
Recognizing how your lifestyle, hormones, nutrition, environment, stress, and physiology influence one another.
Partnership
Working together to create care that reflects both the evidence and what matters most to you.
Alignment
Building care around your unique biology, goals, and life - not a one-size-fits-all approach.
Progress
Supporting meaningful, sustainable improvements in your health over time.
About Rebecca
Rebecca Pell, FNP-C
At Ascending Flow Integrative, I provide thoughtful, individualized care designed to help you feel your best- not just be told your labs are “within normal limits.”
I specialize in perimenopause and menopause, weight management, thyroid health, and more complex concerns such as mold and toxin exposure. My approach blends conventional medicine with integrative and functional medicine to better understand what’s really driving your symptoms.
Together, we create a clear, personalized plan that supports your health and helps you move forward and thrive.
Education & Training
Master of Science in Nursing, Family Nurse Practitioner
Samuel Merritt University
School of Applied Functional Medicine
Training in integrative and functional medicine approaches to chronic disease, including gut health, metabolic dysfunction, and complex multi-system conditions
Certified Functional Nutrition Informed Professional (CFNIP)
Food as Medicine
The Academy for Advanced Women’s Health Medicine
Advanced training in perimenopause and menopause management, with a focus on evidence-based and FDA-approved therapies
BHRT Training Academy
Training in women’s and men’s hormone therapy, including perimenopause, menopause, sexual health, and conditions such as PMS and PCOS
Services
Comprehensive Evaluation
Deep-dive initial visit
Review of your life story, history, labs, symptoms
Comprehensive labs and diagnostics
Create a foundation for your care plan
Hormone & Metabolic Health
Perimenopause & Menopause
Thyroid disorders, PMOS, Fertility support, Sexual health
Insulin resistance, Pre-diabetes and Diabetes
Weight loss
Integrative & Functional Medicine
Gut health & Microbiome
Complex concerns
(mold, toxins, Long- COVID, chronic symptoms)
Culinary Medicine & Nutrition
Follow up & Ongoing Care
Continued guidance and adjustments
Lab review and treatment refinement
Referrals to trusted practitioners
Long-term partnership in your care
